Sharp, stabbing or pulling sensation. Anxiety and despair can cause complications with the intestines or colon because of the link between the digestive tract and the nervous system, resulting in abdominal pain, spasms, cramps, Stress can cause a rise in body temperature. However, common causes are infection, abnormal growth, swelling, obstruction, and intestinal pain. Similarly, over eating, having heavy meals late at night are also some of the causes of palpitations in stomach. Muscle aches and pains. Stomach pain can also be caused by different types of negative emotion aside from stress, including fear, anxiety and excitement. The older child complains of stomach pain. Six Tips for Reducing Stress and Anxiety. Specifically, sharp pain in the lower right could mean appendicitis, which is very common. This will continue for a few days to see if your child's symptoms improve. Crampy pain with diarrhea or constipation. But I wonder if gastritis can cause that much pain and tenderness. Only thing that came up in endoscopy was Antral gastritis with hpylori negative. Some abdominal aches and pains during pregnancy are quite common and generally pose no threat to you and your baby. Chronic pain causes more pain! It can also increases the chances of developing gastritis or stomach ulcers and may cause more problems. Stomach ulcers, or sores, form when the acids that help digest food damage the walls of the stomach or small intestine. Divert your attention to something pleasant. or SENSITIVITY. A hernia or tissue growth that causes organs and tissues to stick together. burning, numbness, or a dull ache. Serious causes of sudden severe abdominal pain include: appendicitis the swelling of the appendix means your appendix will need to be removed. Sometimes stomach pain indicates a more serious health problem, however. Lactose Intolerance. The second most common group of stomach problems is irritable bowel syndrome (IBS). It is said that around 1 in 5 people have IBS; its much more common for women than men. While the condition is not life-threatening, Sometimes, pain and diarrhea indicate intestinal inflammation, especially when there is blood in the stool. Absolutely. However, because this part of the body is also where your pancreas, stomach, left kidney, and liver are containedabdominal pain is something that you simply cant ignore. Cramps. This uneasy feeling may also be accompanied by other signs and symptoms such as nausea, vomiting, heartburn, and abdominal bloating. Can stress or anxiety cause stomach pain? With care, however, most horses do recover completely, and knowing how to deal with colic in horses can help you stay alert to your equine friends health. Get tips on managing stress. The concern I have is that in the initial 1-2 weeks I wasn't experiencing abdominal problems. These symptoms may The fluttering feeling in the stomach can be caused by a variety of reasons. These hormones slow movements in the stomach and small intestine, while speeding up movements in the large intestine. Probiotics. Stress; particularly frequent and severe stress, is one of the commonest causes of palpitations in stomach. Before 12 Sometimes abdominal pain is physical and mental. If the symptoms last more than a few days, you should visit your doctors who will maybe recommend some anxiolytic medications. Here are six tips that can help you reduce stress AND the related tummy troubles. Aches. People who have suffered with post-traumatic stress disorder are often at a higher risk of developing chronic pain. These symptoms may appear at any time but intensify during periods of stress or anxiety. shortly after eating dairy foods that contain lactose, like milk and cheese. and remember that it can between 2 and 14 days after exposure to the virus for symptoms to appear. 1. This happens Abdominal cramps can be caused from an array of issues originating from either dietary factors, gastrointestinal conditions like constipation or gas, or an infection. Hi Amy! Stress: A teens life is often chock-full of stress. Since my total hysterectomy 5 weeks ago, I have had tremendous pain and stress in my upper stomach (above the waist) and I do suffer from IBS-C. My pains are like contractions and it seem like I feel every morsel of food that enters my digestive system. These changes can cause different gut issues such as bloating, stomach pain, food sensitivity, and inflammation. Adhering to the proper posture concerning what you do throughout your day can minimize the risk of neck pain and promote your spine's health. Both can cause cramp-like or generalized stomach pain, diarrhea, and vomiting. Colic is a relatively general term used to refer to abdominal pain. Symptoms of diverticulitis are diarrhea at times and constipation. an unusual muscle twitch or spasm in your chest. The younger child points to or holds the stomach. Some other causes of minor abdominal pain (or cramp) are: mild food poisoning (you may also have diarrhoea) stress and anxiety. You can manage your stress so that it reduces its impact on your stomach. The feeling of having knots in the stomach is a symptom that can manifest in a variety of conditions. Yes: Stress causes many reactions in the body. When you have stomach upset related to infection, food intake, or overeating, it will likely pass in a matter of days or a week. a bleeding or perforated stomach ulcer. Peptic Ulcer. However, common causes are infection, abnormal growth, swelling, obstruction, and intestinal pain. Experiencing lower abdominal pain can also be triggered by emotions - such as stress, anxiety and depression. If you have a gastrointestinal condition such as IBS, Crohns disease, or ulcerative colitis, stress or anxiety can exacerbate your Menstrual cramps are also a potential source of low abdominal pain. Stress can also worsen ulcers as it can cause the body to produce larger amounts of acid, irritating an existing ulcer. Edibles can cause stomach pain and it is quite a common side effect. Anxiety and stress can cause belly pain. It is important to note that indigestion is a symptom of other conditions, such as ulcers, gallbladder disease, and acid reflux. If you are lactose intolerant, you may notice that you experience digestive symptoms diarrhea, gas, bloating, etc. Epub 2015 Feb 20. Period pain. [3 MIN READ] This is of course much harder to diagnose as well as treat. Pancreatitis. Sleep and Exercise Lack of sleep and exercise can also contribute to bloating. Sleep and Exercise Lack of sleep and exercise can also contribute to bloating. Stomach. In children and adolescents, somatic symptoms without an underlying medical cause may represent an anxiety or depressive disorder. Aim for at least 8 to 9 hours of sleep every day and avoid sleep deprivation. Take rest and sit on a comfortable chair. Summary: Cancer, hernias, alcohol abuse and stress and anxiety are some of the other possible causes of chronic stomach pain and diarrhea. It is said that around 1 in 5 people have IBS; its much more common for women than men. I also begin to experiment panic attack symptoms like chest discomfort, and heart palpitations. Perhaps at least 30 to 50% of people, who live Stomach pain due to stress is not uncommon. Whenever my body releases adrenaline, whether its from being startled, nervousness, excitement, or anything, I get a quick, sharp pain in my stomach/abdomen area that feels like an electric shock. Tummy pain can be caused by the movement of food through your stomach and intestines, having gas (wind) trapped there, or eating too much. Infection or stomach bug. Round ligament pain usually occurs during the second trimester of pregnancy (weeks 14 through 27). Managing stress can be a challenge. These ulcers are sores on the lining of your stomach or the first part of your small intestine (the duodenum). This is going to hurt if you have been gulping air and you are Physical Back pain and nausea can often occur together. Speak to a medical professional if your symptoms do not go away after a day or two. Irritable Bowel Syndrome (IBS) When to see a doctor for stomach pain. Symptoms of a stomach ulcer. Lower "crampy" Stress does a number of things to the digestive system including decreasing stomach acid production as well as decreasing protective stomach mucous production. The low acid prevents the sphincter at the stop of the stomach from closing so the low amount of acid in the stomach can move in to the esophagus and cause heart burn. Some uncommon causes include diaphragmatic flutter, cardiac arrhythmias, surgical injury, phrenic nerve irritation, and inflammation, etc. When stress-related neurotransmitters and hormones are released by the brain and/or your endocrine system, your ENS responds in turn. Eating lots of red meat and fatty food is another cause. Anxiety Anxiety can cause stomach-related symptoms, especially in children. Anxiety triggers emotional and psychological changes in your body to help you deal with the pressure. If you work out without properly warming up, or if you overexert yourself while exercising, you may strain or pull a Cramping abdominal pain arises from hyperactivity of normal intestinal peristalsis, also known as muscle contractions, and can be caused by excess gas, irritation of the intestines from infection or inflammation, blockage, and even stress. Get ahead of your abdominal pain (and boost your gut health) with a diet that's rich in nutrients and fiber and low in fatty foods. You might feel pain in the upper abdomen, nausea, and bloating in this case. Dr. Nicole Sawangpont Pattamanuch, a gastroenterologist at Seattle Childrens, breaks down the symptoms of abdominal pain related to stress and anxiety, recommends coping techniques Should I see a doctor if I get stomach pains when I am 9. Constipation. Although the link between the two can prompt something of a Which comes first: the chicken or the Hold your breath until you count to 7. Most of the time, this is due to an excess of gas in the region. Stop smoking to prevent reflux. Stomach pain is irrespective of eating. Anxiety, depression, Bipolar Disorder, and related disorders can cause abdominal pain. Panic disorders, anxiety, depression, emotional stress or other psychological disorders may also cause chest pain. Its always better to be prepared. You are letting it go. abdominal pain, heartburn or acid indigestion (acid reflux), bloating, gas, nausea, acidic taste in the mouth, stomach discomfort, constipation or diarrhea, and; decreased appetite. Treatment of MONO includes rest (make sure to avoid forceful contact to the abdomen), drinking plenty of fluids, and taking medicine to treat the symptoms. ) The bloating and pain associated with UTIs can cause severe discomfort and may last for a few days or even up to a week. An upset stomach typically goes away on its own within 48 hours. The pain can come and go for several days or weeks. The episodes of nausea and vomiting are accompanied by persistent abdominal pain which can last for days or weeks. The daily stresses can impact our digestive function through various pathways and its the bloating or churning feeling in the stomach that can be the first warning sign of our stress levels. More severe, often extended, symptoms and causes include kidney Irritable bowel syndrome or functional abdominal pain. Stress stimulates your gut, but food does too, and certain foods can cause more stimulation than others. 3,6,8,1114 There is a known association between chronic abdominal pain and emotional disturbance in children and adolescents, 3,11,14 specifically anxiety disorders. Constipation. The sensory nerves in the gastrointestinal system are connected to sensory nerves in the brain. An increased amount of blood is relocated to your Although we know that the link exists, we dont Vomiting can also cause pain and tension in the back. Vomiting may occur if the stress is severe enough. Anxiety chest pain can be described as: sharp, shooting pain. In horses, this pain may originate from various sources, including the stomach, intestines, or liver, and could be a result of impaction, gas, infections, parasites, tumors, strangulation, displacement, or other issues. Pain that radiates from the stomach to the back may signal a problem with an organ such as the liver or kidneys. The following are possible causes: Anxiety or stress. These changes can cause different gut issues such as bloating, stomach pain, food sensitivity, and inflammation. In horses, this pain may originate from various sources, including the stomach, intestines, or liver, and could be a result of impaction, gas, infections, parasites, tumors, strangulation, displacement, or other issues. Irritable Bowel Syndrome. Poor digestion and frequent burping; Headache and general malaise; Loss of appetite, vomiting or urge to vomit. Pancreatitis. 1. Lower "crampy" abdominal pain accompanied by bloating and diarrhea or constipation can be signs of irritable bowel syndrome (IBS), says Singh. Abdominal pain that does not improve in 24 to 48 hours, or becomes more severe and frequent and occurs with nausea and vomiting. Stomach acids and other digestive juices help to make ulcers by burning the linings of these organs. But it can appear earlier or later in pregnancy. The reason is that pain is a danger signal. inflammation of your stomach lining. Stress may cause abdominal pain or make it worse. These bacteria can cause abdominal pain. I have pain on my back, but I think this is Nausea and a feeling of fullness; Abdominal bloating and pain. My doctor says its a functional pain and can be IBS. Stress can have serious implications on all spheres; emotional, mental as well as physical. The following diseases and conditions are known to cause stomach pain that feels like that of a heart attack: Acid reflux or gastroesophageal reflux disease (GERD), a backup of stomach contents and acids into the esophagus. Stress. Hot water fomentation on abdomen will help to reduce stomach pain. Try to imagine that all the anxiety is leaving your body while you are exhaling. can bad posture cause abdominal pain. In addition to stomachaches, stress can also cause other digestive If your bowel movements are less than normal, you can expect some form of abdominal pain. Common stressors that may be associated with increased risk of developing or exacerbating stomach ulcers include smoking cigarettes or consuming excessive amounts of alcohol, Gas and belching is a short-lived reaction, but it can cause discomfort, pain, and even social issues. Liver disease, cancer, or chronic pancreatitis. Stress and anxiety have been shown to disrupt the menstrual cycle in various ways, including spotting and unexpected bleeding. Cholecystitis. "Slouching increases abdominal pressure, which puts pressure on the bladder. How to Manage Abdominal and Back Pain. 9. Lets consider some of the possible causes of abdominal pain: 1. It can also be related to peptic ulcers. Pain found between the bottom of the rib cage and the groin crease. Psychologists Reply. Stress or anxiety. The second most common group of stomach problems is irritable bowel syndrome (IBS). Poor posture promotes stress incontinence when you leak a little urine if you laugh or cough. Just breathe! Irritable bowel syndrome (IBS) Peptic ulcers. Having a sore on the stomach lining causes a burning or gnawing pain, especially when you're not eating stomach acid can fuel The best treatment is to Pancreatitis. Get ahead of your abdominal pain (and boost your gut health) with a diet that's rich in nutrients and fiber and low in fatty foods. Diarrhea for more than 5 days. There are different methods to treat the exact condition, but here are some of the best home remedies to reduce severe abdominal pain and upper back discomfort: Resting; Deep breathing; Drinking plenty of water Indigestion. persistent chest aching. Causes include: Lactose intolerance. Stress, Anxiety, Vomiting, and Stomachache: What You Can Do. The many causes of stomach pain. Anxiety is quite possibly the most common condition that accompanies chronic pain. Severe Pain Causes In serious cases, the stomach pain gets worse. A study published in Science Direct mentions the positive effect of music on ones stress level by lowering the cortisol levels (which cause stress). Upset stomach. Yes, there are numerous studies concluding that stress and anxiety can indeed cause acid reflux. 2015 Mar. 7 Stress Stress and anxiety. Take short breaks and breathe. can bad posture cause abdominal pain. The Negative Effects of Stress on OurStomach One of the most common side effects ofstress upon our body, if we concentrate on our stomach, is thenotorious irritable bowel syndrome. In other words, the persistent stress that results from chronic pain can cause chronic muscle tension, which, is painful. Learn the most common causes of abdominal pain in kids and how your childs doctor may be able to help. This may be an indication of a more severe condition, such as: Also Check: What Is The Best Microbiome Test. Yes, severe anxiety and stress can cause vomiting or lead to nausea. This condition is also sometimes referred to as functional abdominal pain ( 29 ). Chronic pain causes more pain! While stress can cause abdominal pain, its crucial to rule out any underlying etiology before naming stress as the reason. This ensures patients and doctors dont overlook any serious medical issues. How Can You Distinguish Indigestion From Stress-Induced Stomach Pain? Common causes of stomach pain include: Stress Inflammatory bowel disease can cause both pain and stress (imagine having to run to the bathroom a There are a number of reasons why you may specifically notice right or left side pain after drinking coffee. In other words, the persistent stress that results from chronic pain can cause chronic muscle tension, which, is painful. The better you understand colic, the more comfortable you can keep your horse during a painful bout and the better you can minimize the Stress gastritis is defined as sores in the digestive tract that can cause stomach upset and lead to bleeding. Menstrual cramps are also a potential source of low abdominal pain. Lets consider some of the possible causes of abdominal pain: 1. include indigestion, stress, or more serious cases like appendicitis. Sometimes stomach pain indicates a more serious health problem, however. Severe Pain Causes In serious cases, the stomach pain gets worse. It can also make an existing gastrointestinal disorder worse. The most common causes of stomach pain in children include: Indigestion. But if the results come out fine, the it's more than likely from anxiety because anxiety can cause a lot of physical An upset stomach typically goes away on its own within 48 hours. Stress can Read this thread with interest due to the constant abdominal pain/cramp I am experiencing. Abdominal pain can be related to several things, so I am glad you are getting medical testing to rule out physical causes. Stress is a surprisingly common reason for missing your period. This may be an indication of a more severe condition, such as: Also Check: What Is The Best Microbiome Test. Irritable Bowel Syndrome (IBS) When to see a doctor for stomach pain. Burning sensation when you urinate or frequent urination. Know when to speak to a healthcare professional for stomach pain. stabbing pressure. Not getting enough sleep can cause stress that affects the gut biome. Just got a stomach pain caused by stress. Finding out the exact cause of the abdominal and back pain gives a person long-lasting relief. Its a chronic condition that affects the large intestine (or colon) and causes abdominal pain, bloating gas, diarrhea, or constipation. If your pain doesn't go away after a week or two, contact your doctor immediately to rule out more serious issues with the neck. Sometimes, the pain of a stomach issue can radiate to the back. These are the most important factors that trigger heartburn and acid reflux while under stress: Poor digestion Symptoms include upper abdominal pain, nausea, vomiting, or blood in the stool. IBS is a GI disorder that causes symptoms like pain, bloating, cramping, flatulence (gas), whitish mucus in the stool, diarrhea, and constipation. With that said, the answer to your question is Irritable bowel syndrome, ulcerative colitis, or Crohn disease. This is the 2nd day, and I never had this much pain with my stomach (enough for concern but not enough for 911). If you or your child suffers frequent stomachaches or nausea, first see a doctor to rule out any physical cause. Stress also may make swallowing foods difficult or increase the amount of air that is swallowed, which increases burping, gassiness, and bloating. Poor digestion and frequent burping; Headache and general malaise; Loss of appetite, vomiting or urge to vomit. Bacteria can enter into your abdomen through infections in the throat, intestines, and blood. By monitoring your symptoms carefully and thinking about possible stressors, you can often figure out why youve got stomach pain, says Dr. McKee. In these psychological disorders, the chest pain is not related to angina or digestive causes but instead seems to be triggered by the emotional stress. It can be described as an intense sensation that sometimes accompanies gut pain. Bloating that persists for more than 2 days. menstruation (period pain) 4. Indigestion has many causes including medical conditions, medications, diet, and lifestyle. However, if stress is relentless, belching and increased gas can occur, as well as disruption of the digestive processes. Back pain and nausea can often occur together. What causes digestive problems in teens? Pain or discomfort in the stomach or belly area. Cramping abdominal pain arises from hyperactivity of normal intestinal peristalsis, also known as muscle contractions, and can be caused by excess gas, irritation of the intestines from Five causes of chronic stomach pain include: An ulcer. Neck pain doesn't have to be a chronic debilitating issue! 29(1):54-5. doi: 10.3109/15360288.2014.997856. Smoking can weaken the muscle that controls the lower end of the food pipe and allow acid from the stomach to travel in the wrong direction back up, a process known as reflux. Lower right abdominal pain causes can be different from lower-left and other locations in the abdomen. J Pain Palliat Care Pharmacother. Since youre bound to face stressful situations that will give you an upset stomach in your Sometimes, the pain of a stomach issue can radiate to the back. The bloating and pain associated with UTIs can cause severe discomfort and may last for a few days or even up to a week. Heartburn, a burning feeling in your stomach or chest behind the breastbone due to a problem with food digestion. However, because this part of the body is also where your pancreas, stomach, left kidney, and liver are containedabdominal pain is something that you simply cant ignore. However, psychosocial stress can have an impact on abdominal pain in adolescents as well as adults. Just like in adults, emotional turmoil in teens can manifest as abdominal pain, diarrhea, and other gastrointestinal symptoms. Stomach Thats something to keep in mind as families continue to cope with the disruptions caused by COVID-19. Call. Exhale comfortably for 8 seconds. I speak from experience. 5. Other signs are abdominal pain and tenderness. Help your child manage stress. This is usually caused by a bacterial infection (commonly, H. pylori infection) or by drinking too much alcohol. Hi everyone. These are physical symptoms that are associated with generalized anxiety disorder (GAD) and panic disorder. Stress and anxiety are common causes of stomach pain and other GI symptoms. Medications: Even common over-the-counter pain meds such as ibuprofen can cause stomach pain. It usually lasts only a few seconds, but it can last hours. Keeping a food diary will help find patterns and potential food triggers. Stomach. An ulcer in your esophagus or stomach, or an infection. Alleviating Discomfort Caused By Uti Bloating. Lactose intolerance or celiac disease. Female. stress, anxiety, and depression can lead to stomach problems in some people When to see a doctor A person should see a doctor if pain in the chest accompanies abdominal discomfort. Signs and symptoms of functional dyspepsia may include: Pain or burning in the stomach, bloating, excessive belching, or nausea after meals. I have now been taking 50mg of Sertraline daily for anxiety (in particular health anxiety - so if this is a side effect it isn't helping much!). Tummy pain can be caused by the movement of food through your stomach and intestines, having gas (wind) trapped there, or eating too much. Vomiting can also cause pain and tension in the back. Most go away on their own within a few days. Although stress is a normal part of life and impossible to avoid, there is good news. Stress. Stress: Inflammation of the stomach (gastritis) or the intestines (enteritis). Know when to speak to a healthcare professional for stomach pain. Crampy pain with diarrhea or constipation. Stress may make pain, bloating, nausea, and other stomach discomfort felt more easily. 1. Peptic Ulcer. https://www.calmclinic.com anxiety symptoms stomach-upset Spotting can happen for a variety of reasons, from serious illnesses to minor changes in your life. In SSD, the physical symptoms cannot be fully explained by an underlying medical illness. Stress and anxiety often can make indigestion worse. (646) 962-PAIN (7246) Chronic abdominal pain is pain that is present for more than three months. 7. Stomach pain can have a number of root causes, and most of the time you may be able to determine the cause yourself. Constipation. "The guts are very richly innervated, and stress can lead to a prolonged stimulation of the bowel. Different life events can be attributed to causing stress, including grief, Stomach ulcers. Consuming many nonsteroidal anti-inflammatory drugs, steroids, and opioids are other reasons can cause pain on the left side of the stomach. Yes, IBS can affect your upper stomach. Kids experience stomach pain for many reasonssome more serious than others. Most of the time, this is due to an excess of gas in the region. Pain that radiates from the stomach to the back may signal a problem with an organ such as the liver or kidneys. Abdominal migraines (stomach pain that comes back a lot without a known cause) Health issues that can cause RAP in adults include: Indigestion. The function of pain is to signal danger that something is wrong in the body and requires attention. 7. 2. Here are some of the most common causes of abdominal muscle twitching. Physiologically, the body has mechanisms to protect it from the damaging effects of stress. Lactose intolerance is a condition in which a person lacks the proper enzyme to digest the sugar found in dairy products. It may be present all the time, or it may come and go (referred to as recurrent pain). Round Ligament Pain: This can be characterized by a sharp stabbing pain when you change positions, or it can also be an achy, dull, lingering pain. I have done all kinds of blood tests and upper GI endoscopy twice and ctscan. 2. However, there can be several causes behind it. Stomach ache and pain Stress-induced trapped wind and tense muscles can cause a belly ache, as all those tense muscles squeeze the tummy. Aim for at least 8 to 9 hours of sleep every day and avoid sleep deprivation. Burning discomfort and indigestion are two classic signs of a stomach ulcer. Repeat until If your stomach hurts without any obvious cause, such as food illness, its possible that feelings of stress or anxiety could be the trigger. Avoid the foods and beverages that cause your symptoms. So turn up the music. inflammation of your stomach lining. YES, anxiety, depression and stress can cause pain 24/7. Here are some ways to minimize the effects of stress onto your gut: 1. 2. Re: Can IBS cause upper stomach pain. Pain in the stomach that may sometimes occur unrelated to meals or may be relieved with meals. Symptoms. Incontinence. Bowel issues: Both diarrhea and constipation can cause abdominal pain symptoms. Pause for 2 seconds without inhaling (very important) and do this one more time. An early feeling of fullness (satiety) when eating. According to the Cleveland Clinic, here's what that pain can mean, broken down by area: Upper left abdominal pain: Pancreas or kidney problems, gastritis, stomach ulcers or bile reflux Upper right abdominal pain: Gallstones, duodenal ulcer, kidney problems or One of the worst feelings is to wake up in the middle of the night with a pain in your stomach. You can place hot water bag or a glass bottle containing hot water on your stomach to alleviate stomach pain. 7. Nausea and a feeling of fullness; Abdominal bloating and pain. Anxiety tends to go hand in hand with chronic pain. Some other causes of minor abdominal pain (or cramp) are: mild food poisoning (you may also have diarrhoea) stress and anxiety. Common Causes of Abdominal Pain During Pregnancy. Alleviating Discomfort Caused By Uti Bloating. Not getting enough sleep can cause stress that affects the gut biome. Tony Gallagher writes:You can lose a lot of heat from your head, so wear a thermal hat (you can carry it easily).To protect your neck and face, consider a neck gaiter, which skiers wear.Layering on your upper body will trap heat. Some runners dont like gloves because their hands get too warm. More items Cause #2: Pulled Muscle. 2. menstruation (period pain) Cancer ( ovarian, uterine, colon, pancreatic, stomach or mesenteric). These bacteria can cause abdominal pain. The body does this to expel harmful toxins, but the outcome of this Abdominal pain caused by pancreatitis, which is inflammation in the pancreas, is a severe and sharp pain occurring in the upper middle of the abdomen that can sometimes radiate to your back Some people get headaches or back pain, others have stomach problems.It sounds like your stress may be causing you to feel bad.
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